COMING SOON: The LOADBEARER
Carrying weight on your back is tough especially over many miles and even days. It is vital that you build up your strength and endurance gradually and consistently over time in order to avoid burn out and possible injury. This 12 week weighted fitness programme will build the strong foundation needed for carrying load on your back, whether for general fitness, loadbearing events, expedition or treks.
Carrying weight on your back is tough especially over many miles and even days. It is vital that you build up your strength and endurance gradually and consistently over time in order to avoid burn out and possible injury. This 12 week weighted fitness programme will build the strong foundation needed for carrying load on your back, whether for general fitness, loadbearing events, expedition or treks.
Carrying weight on your back is tough especially over many miles and even days. It is vital that you build up your strength and endurance gradually and consistently over time in order to avoid burn out and possible injury. This 12 week weighted fitness programme will build the strong foundation needed for carrying load on your back, whether for general fitness, loadbearing events, expedition or treks.